Sup Yoga is a unique form of Yoga that takes place on a Stand Up Paddle board in the water, away from distractions and in full contact with nature.
They are slow lessons that allow you to concentrate on performing each posture through the correct form.
It can be seen as a challenge of balance when water sways, in order to create balance and harmony in our muscles.
In conclusion it is the creation of a cycle of concentration and movement of the body, that binds us to the breath and to all the infinite qualities of yoga.
PALERMO (PA)
Clo Yogini
+39 335 747 0230
claudiasantamarina85@gmail.com
www.cloyogini
