Yoga is a science and an art both suggestive and profound. Today we allow ourselves to understand more simply with the term “yoga” the set of physical, mental and spiritual techniques. Thousand-year-old techniques that hold wonderful secrets for the body, mind and spirit.
Yoga is a spiritual path that can be undertaken for the most varied reasons: some approach this discipline to rediscover breathing, others following an injury, others still for the meditative value, to improve sleep or, as can happen , also by chance. Yoga is the union with oneself and the rest through a complete and balanced practice, aimed at the general improvement of one’s conditions.
SIRACUSA
SIR NAMASTE’
PALERMO
Clo Yogini