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PRODID:-//Sport Advisor Sicily - ECPv4.6.19//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Sport Advisor Sicily
X-ORIGINAL-URL:https://www.sportadvisorsicily.it/en
X-WR-CALDESC:Events for Sport Advisor Sicily
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20181007T093000
DTEND;TZID=Europe/Rome:20181007T160000
DTSTAMP:20260925T123404
CREATED:20181004T053154Z
LAST-MODIFIED:20181004T053154Z
UID:1527-1538904600-1538928000@www.sportadvisorsicily.it
SUMMARY:Walk in 1693 - Noto Antica in Nordic Walking
DESCRIPTION:2nd APPOINTMENT \nTHE 4 SEASONS IN NORDIC WALKING\nAUTUMN 2018 \n– NOTO ANTICA – WALKING IN 1693 – IN NORDIC WALKING –\nAutumn is the time of year that favors the imagination: try to cross the walls that surrounded this city and walk at a pace of Nordic Walking back in 1693 … 🌈 \n🏃♀️ WHAT IS THE NORDIC WALKING \nThe Nordic Walking foresees during the walk the use of special sticks.\nThe technique with which the arms also become functionally propulsive\, a discipline that entertains and helps to regain psycho-motor balance.\nOne of the qualifying aspects is the development and training of motor coordination\,\nother motor qualities are: resistance\, mobility\, stability and proprioception.\nOur aim is to exploit the discipline to increase motor skills. \n👉The benefits: it favors the health of the cardiac system\, circulatory respiratory system\, improves posture\, tones muscles\, increases aerobic resistance\, reduces muscle tension …\nFacilitates socialization and makes us feel good … 😀😊😄😆 \nProgram :\n9:30 am meeting participants in San Corrado outside the walls (Noto) at the parking lot in front of the Post Office next to the Villa Bruna Restaurant. \n10.00 am\nStart demonstration lesson on Nordic Walking for those who will be interested in understanding this “new” walking technique … 😉😊🏃♂️🏃♂️🏃♂️\nObviously followed by an instructor of this discipline. \nWhile we will walk in NW with those who have already taken part in a basic course \nWe will cross the mountain gate and along a path in the heart of what was the ancient Noto !? \n1.00 pm\nPacked lunch on the shore of a picturesque pond … which with the medley of the waterfall that feeds it will brighten our meal. \n14:30\nWe will resume the path along the ancient medieval tanneries listening to the sound of nature\, in the company of oaks\, walnuts and holm oaks.? \n4.00 pm Return to the cars at the starting point of the trail. \n👉 Recommended: suit\, low trekking shoes or gymnastics\, rain jacket\, backpack and lunch bag. \n👉 Route length: 8.00 km overall.\n👉 Duration: approximately full day.\n👉 Difficulty: (0-10) 5. \nRESERVATIONS AND INFORMATION:\n👉 For those who want to stay with us\, it is already possible to book half: whatsapp\, messanger or by calling: ??\nCINZIA SIPALA:? 338.59.25.310\nMARCO TASSANELLI:? 333.59.97.019\nMATARAZZO NUT: 338.53.05.663 \nFor organizational reasons\, reservations will be closed upon reaching the intended participants. \nWe are waiting for you! 🏃🏃🏃😉 \n
URL:https://www.sportadvisorsicily.it/en/event/walk-in-1693-noto-antica-in-nordic-walking/
LOCATION:SS287\, 21\,\, San Corrado di Fuori SR\, 96017
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://www.sportadvisorsicily.it/wp-content/uploads/2018/10/42703625_292313338035752_423390183753252864_n.jpg
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